Recognize meat for what it really is: the antibiotic- and pesticide-laden corpse of a tortured animal.
When it comes to having a central nervous system, and the ability to feel pain, hunger, and thirst, a rat is a pig is a dog is a boy.
Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
Give your dog or cat respect, patience, understanding and love. And if you just change to one vegetarian day a week, that's a wonderful step that will save animal lives. It means you have chosen something kind instead of something cruel.
It's the 21st century. It's healthier for us, better for the environment and certainly kinder to be a vegetarian.
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