When you're true to who you are, amazing things happen.
There is something in even the darkest situations that we can make a positive in our lives.
'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.
My job as a television anchor or television reporter is not to proselytize.
What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.
It is hard to get in the habit of forcing yourself to find three things on a regular basis that you are grateful for.
If you want to be liked, get a dog. The people you work with are not your friends.
A thankful outlook smoothes the rough edges off life.
There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.
Your dreams can be realities. They are the stuff that leads us through life toward great happiness.
There is no dramatic difference in happiness on the part of people who are wealthy.
The biggest surprise, which is also the best, is that I didn't know I would love motherhood as much as I do.
So many self-help ideas are like meringue - you take a big bite, and there's nothing there.
Grateful people may recover faster from trauma.
I think our job as parents is to give our kids roots to grow and wings to fly.
It is important for women to know who they are, and to know what makes their hearts sing.
I've been blessed, acne never knocked on my door. I think I look pretty darn good.
If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me.
Children may not notice the positive moments in life unless we point them out to them.
When my mother passed away I was 20.
The scripture is God's plan on how we are to live our lives here and what we are to do to have eternal life.
Im about as straight an arrow as youll find out there.
So for years I kept mum about my passion for needle arts.
People who feel positively think differently. They think better.
I now find magic in the mundane. I'm also more creative - better able to look beyond the obvious and come up with new story angles.
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