When you're true to who you are, amazing things happen.
There is something in even the darkest situations that we can make a positive in our lives.
'Thank you power' is writing down the moments that are good in your life so that you can go back and reflect on them - so you've got this sort of repository of good stuff in your past.
My job as a television anchor or television reporter is not to proselytize.
If you want to be liked, get a dog. The people you work with are not your friends.
What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.
Your dreams can be realities. They are the stuff that leads us through life toward great happiness.
There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.
I think for anyone who's gone through a crisis, there comes a turning point, an epiphany, that marks the beginning of the end.
There are days-depression is a part of it-when if all you do is get dressed, take a shower and put on your makeup, then it is a good day. Your goals have to be much lower. But if you take one tiny little step, then you can take another and another.
What's the first image that comes to mind when you think of a mental hospital? Jack Nicholson in 'One Flew Over the Cuckoo's Nest,' right? We need to change that perception, and places like this one are doing that.
Certainly the research shows that grateful people are more innovative thinkers.
There is no dramatic difference in happiness on the part of people who are wealthy.
The biggest surprise, which is also the best, is that I didn't know I would love motherhood as much as I do.
Grateful people may recover faster from trauma.
A thankful outlook smoothes the rough edges off life.
I now find magic in the mundane. I'm also more creative - better able to look beyond the obvious and come up with new story angles.
I sensed that my life was better when I focused on things that were working as opposed to focusing on the long list that goes wrong, but I wanted to know if there was any validity to that.
I want my kids to be curious, to be interested in a lot of things, to be confident, and to feel they belong in any number of situations.
I think our job as parents is to give our kids roots to grow and wings to fly.
It is important for women to know who they are, and to know what makes their hearts sing.
I've been blessed, acne never knocked on my door. I think I look pretty darn good.
So many self-help ideas are like meringue - you take a big bite, and there's nothing there.
If I have time to exercise, I do it, but I don't fixate on numbers like weight or waist size. Numbers don't work for me.
Children may not notice the positive moments in life unless we point them out to them.
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