The reason I did the book about holidays is that you're a different person on holiday. You're sleeping somewhere unfamiliar, knocking about with people you've never met and for 10 days you're someone else. You're out of your comfortable zone.
If you don't sleep you get run down. Sloths never get a flu, cos its good innit thats when your body's replemishing
When i was younger i remember once i went to bed and i was so happy that i laughed myself to sleep...
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