Be real. Make connections with people. Look them in the eye. Tell them how you feel. Don't be afraid to say what you mean. When you let go of the stuff you hold inside, you'll be amazed at what comes back to you.
Work hard. Laugh when you feel like crying. Keep an open mind, open eyes and an open spirit.
I measure in my palm and use my eyes to estimate amounts; a tablespoon is a full palm of dried spices.
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