Ken Keyes Jr. Quotes About Emotions

Quotes about: Emotions

• By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your brief bits of pleasure and your long periods of unhappiness.

  Ken Keyes Jr.

  Opportunity, Emotional, Roots

• Whenever you're unhappy, your emotions are telling you that the people or things around you are not conforming to your vision of the world, or the way you think things should be.

  Ken Keyes Jr.

  Thinking, People, Vision

• Allow yourself emotion-backed demands only for physical necessities such as air to breathe, food if starving, and shelter if freezing.

  Ken Keyes Jr.

  Air, Demand, Shelter

• If your washing machine stops working and you're addicted to appliances that work, you'll get upset and you will suffer. If you prefer that your appliances work well, then when your washing machine breaks down you won't compound the problem by superimposing your uncomfortable emotions on the situation.

  Ken Keyes Jr.

  Upset, Suffering, Machines

• Whenever you feel upset, take full responsibility for the emotions that you are experiencing. Get to work as quickly as possible identifying the programming, or the addiction, that is leading you to reject what other people are saying or doing.

  Ken Keyes Jr.

  Responsibility, People, Addiction

• I accept myself completely here and now and consciously experience everything I feel, think, say and do (including my emotion backed addictions) as a necessary part of my growth into higher consciousness.

  Ken Keyes Jr.

  Thinking, Addiction, Growth

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