Jillian Michaels Motivational Quotes

Quotes about: Motivational

• A bad day for your ego is a great day for your soul.

  Jillian Michaels

  Motivational, Failure, Bad Day

  Jillian Michaels, Mariska van Aalst (2009). “Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!”, p.21, Harmony

• Unless You Puke, Faint or Die, Keep Going!

  Jillian Michaels

  Motivational, Weight Loss, Perfect

• When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!

  Jillian Michaels

  Motivational, Weight Loss, Looks

• If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!

  Jillian Michaels

  Motivational, Falling In Love, Men

  "Jillian Michaels: First Lady to Ever Come Out (Bisexual) in 'Ladies Home Journal'". Ladies' Home Journal Interview, www.autostraddle.com. January 5, 2010.

• Be awesome. Live life to the fullest. Shoot for the stars and never settle.

  Jillian Michaels

  Motivational, Stars, Live Life

  Jillian Michaels (2013). “Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss”, p.3, Harmony

• This is where it matters the most. This is where lives are made, in these moments when you can choose whether or not to say "I Can't" or "I Can." It is a choice that will either make or break you for life.

  Jillian Michaels

  Motivational, Choices, Make Or Break

• Visualize what you want out of life and think big. Don’t feel undeserving. We're all deserving of living our dreams—some of us realize it and some don't. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.

  Jillian Michaels

  Motivational, Dream, Thinking

• Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell us how to grow, how to breathe, and how to sleep, but NOTHING that tells us to die. So why do we? Because we literally rust and decay our bodies from the inside out with poor food and lifestyle choices.

  Jillian Michaels

  Motivational, Sleep, Lifestyle Choices

• Transformation isn't a future event, it's a present day activity

  Jillian Michaels

  Motivational, New Years Resolution, Events

• It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

  Jillian Michaels

  Inspirational, Motivational, Inspiring

• Your legs are not giving out. Your head is giving out. Keep going.

  Jillian Michaels

  Motivational, Giving, Legs

• The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen.

  Jillian Michaels

  Motivational, Mistake, Past

  FaceBook post by Jillian Michaels from Mar 18, 2011

• Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.

  Jillian Michaels

  Motivational, Change, Passion

  FaceBook post by Jillian Michaels from Mar 03, 2011

• Why choose to fail when success is an option?

  Jillian Michaels

  Motivational, Failing

• You're much more likely to reach your goals if they're your goals, speaking to your desires, rather than the desires of outside influences. Goals that are meaningful to you will keep you inspired and driven towards success.

  Jillian Michaels

  Motivational, Meaningful, Goal

• You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.

  Jillian Michaels

  Motivational, Transformation, Show Me

• Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality.

  Jillian Michaels

  Motivational, Dream, Reality

  FaceBook post by Jillian Michaels from Mar 27, 2011

• Don't blame anyone or anything for your situation or problems. When you do that, you are saying that you are powerless over your own life—which is utter crap. An empowering step to reclaiming your life is taking responsibility.

  Jillian Michaels

  Motivational, Responsibility, Empowering

• Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion. You are strong enough to sit in the space between spaces and allow divine inspiration to shed some light. When you put positive energy and productive effort into the world it will come back to you. Occasionally in ways you might not immediately understand and on a time frame you didn’t expect. Look. Listen. Learn. Stay open. Your destiny is awaiting you.

  Jillian Michaels

  Motivational, Strong, Inspiration

• I want you to take a moment here and write down all the problems that are plaguing you at this moment, from big to small. Now ask yourself what you contributed in creating your current situation. Did the professor fail you because you never went to class? Did your boss yell at you because you were on YouTube instead of working?

  Jillian Michaels

  Motivational, Writing, Class

  Jillian Michaels (2011). “Unlimited: A Three-Step Plan for Achieving Your Dreams”, p.84, Harmony

• Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does bad stuff always happen to me? I'm never going to find happiness" option, and the "This sucks but I'm going to learn and evolve from it, examine what role I played in it, and ultimately it will help me become the person I'm supposed to be" option.

  Jillian Michaels

  Motivational, Choices, Doe

  Jillian Michaels (2011). “Unlimited: A Three-Step Plan for Achieving Your Dreams”, p.80, Harmony

• It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, & 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit.

  Jillian Michaels

  Motivational, Giving, World

• I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

  Jillian Michaels

  Inspirational, Motivational, Mom

  "Jillian Michaels' Secrets to the Strongest You Ever". Interview with Alison Prato, www.health.com.

• You've already been at the bottom. Why don't you go for the top?

  Jillian Michaels

  Motivational, Bottom

• Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring. Today, instead of picking yourself apart in the mirror or with friends over drinks, start seeing your "imperfections" as unique traits that give you character and dimension-because that's exactly what they are.

  Jillian Michaels

  Motivational, Character, Unique

  FaceBook post by Jillian Michaels from Mar 17, 2011

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