Habits of pessimism lead to depression, wither achievement, and undermine physical health. The good news is that pessimism can be unlearned, and that with its removal depression, underachievement, and poor health can be alleviated.
What determines how much time and deliberate practice a child is willing to devote to achievement? Nothing less than her character.
Optimism is a tool with a certain clear set of benefits: it fights depression, it promotes achievement and produces better health.
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