Even if you don't have time for a big workout, stretching in the morning and night really changes your body.
I swear by my Clarisonic Mia 2! I use it every morning when I wake up and every night before bed.
I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.
Follow AzQuotes on Facebook, Twitter and Google+. Every day we present the best quotes! Improve yourself, find your inspiration, share with friends
or simply: