Wayne Muller Quotes About Pain

Quotes about: Pain

• When we come close to those things that break us down, we touch those things that also break us open. And in that breaking open, we uncover our true nature.

  Wayne Muller

  Pain, Loss, Challenges

  Wayne Muller (2013). “How Then, Shall We Live?: Four Simple Questions That Reveal the Beauty and Meaning of Our Lives”, p.41, Bantam

• Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us.

  Wayne Muller

  Running, Pain, Believe

  Wayne Muller (1993). “Legacy of the Heart: The Spiritual Advantage of a Painful Childhood”, p.10, Simon and Schuster

• The greatest barrier to own own healing is not the pain, sorrow or violence inflicted upon us as children. Our greatest hindrance is our ongoing capacity to judge, to criticize, and to bring tremendous harm to ourselves. If we can harden our heart against ourselves and meet our most tender feelings with anger and condemnation, we simultaneously armor our heart against the possibility of gentleness, love and healing.

  Wayne Muller

  Children, Pain, Healing

  Wayne Muller (1993). “Legacy of the Heart: The Spiritual Advantage of a Painful Childhood”, p.62, Simon and Schuster

• The more spacious and larger our fundamental nature, the more bearable the pains in living.

  Wayne Muller

  Pain, Fundamentals, Bearable

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