Dave Draper Quotes

• You will train always for a hundred terrific reasons.
  Quit and it will be for no good reason at all.

  Dave Draper

  Quitting, Reason, Hundred

  48 Copy quote

• Moderation assures mediocrity -- nice, safe. Mediocrity is for the mediocre -- simple, okay. The intense rule; the mediocre follow.

  Dave Draper

  Nice, Simple, Mediocrity

  15 Copy quote

• Set realistic goals short and long term.
  2. Plan an orderly and thorough routine to train the entire body.
  3. Make a commitment to stick to your routine for four to six weeks to realize the changes and benefits, develop perseverance and create a habit.
  4. Establish enthusiasm for your training, the driving force to perform successfully.
  5. Ease into an appropriate training program with a wholesome, thoughtful nutritional plan: proper foods, amounts and order of consumption.
  6. Be confident from the beginning that the application of these sound principles will produce the desired results.

  Dave Draper

  Perseverance, Commitment, Thoughtful

  12 Copy quote

• Training with confidence is the only way to train

  Dave Draper

  Training, Way, Train

  9 Copy quote

• The secret is there is no secret.

  Dave Draper

  Secret

  Dave Draper (2002). “Your Body Revival: Weight Loss Straight Talk”, p.12, On Target Publications

  4 Copy quote

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