ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.
Don't just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul.
Someone could have an outstanding comprehension of a bodybuilding diet and a background in nutrition but not have the work ethic and desire to put it into practice. That person won’t be as successful as the person who understands some basics and puts them into action regularly.
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
Every year I want to experience something that makes me say, "this is the best day of my life."
We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
If you want it to be, your heart can be your biggest and most powerful muscle in your body.
When working out, play your favorite music loudly for an extra boost of energy.
We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.
Make it a goal to be somebody's hero.
A vegan diet is one of the best things you can do for your health and the well being of our planet.
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.
Nobody knows you better than you do.
If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes.
Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
The most important job you will ever have is your commitment to a promise you made to someone.
Most of us have the tools we need, we're just not sure how to use them.
When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
Dare to be different. Successful people always stand out.
My brother is my best friend and nothing is stronger than family.
Do nice things for people who may be less fortunate than you.
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