ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.
Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals.
Someone could have an outstanding comprehension of a bodybuilding diet and a background in nutrition but not have the work ethic and desire to put it into practice. That person won’t be as successful as the person who understands some basics and puts them into action regularly.
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
Don't just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul.
When working out, play your favorite music loudly for an extra boost of energy.
We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
If you want it to be, your heart can be your biggest and most powerful muscle in your body.
Every year I want to experience something that makes me say, "this is the best day of my life."
We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
Make it a goal to be somebody's hero.
Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.
A vegan diet is one of the best things you can do for your health and the well being of our planet.
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.
After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
It is worth it to give up all that you now are to be all that you could become.
At least once a month, do something for someone who will never know who did them the friendly favor.
When I workout early in the morning, the rest of the day feels so much better.
Be someone's best friend and be there when he or she needs you.
The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.
I challenge myself everyday to be the most positive and enthusiastic person I know.
Dare to be different. Successful people always stand out.
When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.
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