ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Someone could have an outstanding comprehension of a bodybuilding diet and a background in nutrition but not have the work ethic and desire to put it into practice. That person won’t be as successful as the person who understands some basics and puts them into action regularly.
We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
A vegan diet is one of the best things you can do for your health and the well being of our planet.
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
Make it a goal to be somebody's hero.
Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.
At least once a month, do something for someone who will never know who did them the friendly favor.
Look in the mirror and stare at your eyes and say, "I can and will be successful."
Search for inspiring quotes and put them on the walls of your bedroom. Read them before you go to bed and the first thing when you wake up in the morning.
Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
Do nice things for people who may be less fortunate than you.
There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes.
My brother is my best friend and nothing is stronger than family.
The people who are scared of going on a diet are the people who could benefit the most from one.
Your health and well being should be your number one priority, nothing else is more important.
Be someone's best friend and be there when he or she needs you.
When backed up against a wall, dig deep, demand excellence, stand tall, and be strong.
Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.
Don't just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul.
We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
You really can give a 110% effort towards something that you are truly passionate about.
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