Some of us are fortunate enough to have known what we wanted to be since the day we were born.
Potential counts for a lot; but heart, desire, and will can take a dream from potential to possible.
Go out of your way to make an outstanding first impression.
You really can give a 110% effort towards something that you are truly passionate about.
If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
Believe in yourself and others will believe in you.
The most important job you will ever have is your commitment to a promise you made to someone.
When intention is supported by effort, success follows.
Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and right approach, it could be the sport that teaches you the most about yourself. It’s not a team sport. There is nobody else to count on, and you rely heavily on your own will and your ability to gather up the courage to take it on and excel. It’s up to you. Is it in you?
When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.
Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
Take risks that could result in Greatness! Wayne Gretsky said, "You miss 100% of the shots you never take."
When you succeed be proud of yourself and know that not everyone gets to experience the thrill of success on a consistent basis.
When it comes down to it, it really is the little things that count most.
Most of us have the tools we need, we're just not sure how to use them.
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
I challenge myself everyday to be the most positive and enthusiastic person I know.
Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.
For some people hope is all they have. Encourage them and don't take their hope away, for they will be left with nothing.
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