Mira Kirshenbaum Quotes

• But when you personalize your life, when you make your life a place where you can be yourself, when you do things the way you want to do them, your life feels like your home. And that is a tremendous source of emotional energy.

  Mira Kirshenbaum

  Being Yourself, Home, Emotional

  Mira Kirshenbaum (2008). “The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue”, p.56, Delta

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• Things happen to help you get rid of the parts of yourself that aren't you; to help you be more real and more yourself, not like everyone else; to help you lead a more authentic life; and ultimately to help you discover who you really are.

  Mira Kirshenbaum

  Being Yourself, Real, Helping

  Mira Kirshenbaum (2005). “Everything Happens for a Reason: Finding the True Meaning of the Events in Our Lives”, p.22, Harmony

  7 Copy quote

• Love is richest, most genuine, and most long lasting when you focus on being yourself and doing everything you can to make it possible for the other person to be him- or herself.

  Mira Kirshenbaum

  Being Yourself, Love Is, Long

  Mira Kirshenbaum (2005). “Everything Happens for a Reason: Finding the True Meaning of the Events in Our Lives”, p.160, Harmony

  7 Copy quote

• Perfectionism is a time waster - 20 percent of the effort you put into any project accomplishes 80 percent of the outcome - so this is a time to ask yourself when good enough is enough and then stop.

  Mira Kirshenbaum

  Positive, Effort, Outcomes

  Mira Kirshenbaum (1999). “The Gift of a Year: How to Give Yourself the Most Meaningful, Satisfying, and Pleasurable Year of Your Life”, Dutton Adult

  9 Copy quote

• Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.

  Mira Kirshenbaum

  Exercise, Emotional, Self

  5 Copy quote

• The secret of confidence is focusing on what you can control, not on what you can't.

  Mira Kirshenbaum

  Secret

  4 Copy quote

• Your emotional energy only cares about how successful you are at being yourself.

  Mira Kirshenbaum

  Being Yourself, Successful, Emotional

  Mira Kirshenbaum (2008). “The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue”, p.40, Delta

  4 Copy quote

• Another way to put an end to self-rejection is ask yourself whether what you're telling yourself is what a friend would say, or what an enemy would. Friends are supportive. Enemies put us down and undermine our confidence. So if you say something that an enemy would say, stop. Answer back, 'I'm going to be supportive of myself. As a friend, what I have to say to myself is . . .' Then say something supportive.

  Mira Kirshenbaum

  Being Yourself, Rejection, Enemy

  Mira Kirshenbaum (2005). “Everything Happens for a Reason: Finding the True Meaning of the Events in Our Lives”, p.87, Harmony

  4 Copy quote

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