Latest Neal Barnard Quotes from Interviews

Quotes about:

• Music is the exact opposite of anxiety. It's there to relieve anxiety, to calm you down. And to just get the noise out of your biological system. So that, it's not going to make your immune system stronger than normal. What it does, in my view, is allow your immune system to work with the full force of normality.

  Neal Barnard

  Anxiety, Stronger, Calm

  Source: thecelebritycafe.com

• Medicine is often conservative and slow to incorporate something that wasn't there before and that we're afraid people are going to laugh at us for. But, the beauty of music is - well, a couple things. There are no side effects that are harmful. Music doesn't do that. It doesn't have any negative effects whatsoever. So I do think it's going to come, but I think it's a new idea for people.

  Neal Barnard

  Couple, Thinking, People

  Source: thecelebritycafe.com

• The important thing is that while heroin and cocaine and tobacco and every drug and junk food cause dopamine release, there are healthier ways that you can put this into your life. And the three big ones are intimacy ... physical activity ... and the third thing is music.

  Neal Barnard

  Drug, Important, Cocaine

  Source: thecelebritycafe.com

• I thought - being a musician doesn't help your medical credibility really. Although I started to rethink that when I learned that Albert Einstein was quite a violinist and in fact would perform a lot with symphonies. So if it's good enough for Albert, it's good enough for me.

  Neal Barnard

  Musician, Helping, Medical

  Source: thecelebritycafe.com

• If some people think, "Why am I eating a dead bird soaked in poop?" I think if some people get disgusted by that, it's all to the good. Their coronary arteries will be healthier.

  Neal Barnard

  Thinking, People, Bird

  Source: therumpus.net

• I am always struck by how difficult it is for people to see how much cruelty they are bringing not only upon animals but upon themselves and their loved ones and other people, how much we are screwing up the planet, how much we are hurting our own health, how hard it is to change all that, how eager people are to make a buck at everybody else's expense - all those things are discouraging.

  Neal Barnard

  Hurt, Animal, People

  Source: therumpus.net

• People have to know that if they've wanted to lose weight, if they've wanted to get their diabetes better and get their cholesterol down, here is how it works. Beyond that point, you can't force people into changes, you have to guide them.

  Neal Barnard

  People, Weight, Guides

  Source: therumpus.net

• Since I first went to India twenty some years ago, there's been a palpable change. There's now pizza everywhere, meat is much more popular than it's ever been. Vegetarianism is "that quaint thing our parents did."

  Neal Barnard

  Vegetarianism, Years, Parent

  Source: therumpus.net

• I think we have to do everything that's useful. We're doctors. Our job is to tell the truth. And it doesn't have to be embellished in any way.

  Neal Barnard

  Jobs, Thinking, Doctors

  Source: therumpus.net

• In China, because China is gaining wealth, rice consumption is way down. Rice is a poor person's food, and they're eating less of it. To wait in line at a fast food chain is cool. And they haven't historically had weight problems. So they don't have this culture of, "I need to lose weight."

  Neal Barnard

  Weight Problems, Waiting, Needs

  Source: therumpus.net

• People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.

  Neal Barnard

  People, Weight, Reason

  Source: therumpus.net

• I'm thinking of people in rural Japan and China, where McDonald's hasn't yet arrived. These are the thinnest, healthiest, longest-lived people with the least risk of cardiovascular disease and diabetes.

  Neal Barnard

  Thinking, Mcdonalds, Japan

  Source: therumpus.net

• If we studied human beings which can include human genes, human blood samples, and human behavior, then you can leave the animals out of the labs and you can leave them off your plate.

  Neal Barnard

  Animal, Blood, Labs

  Source: therumpus.net

• The thinnest people on the planet are those who eat the most carbohydrates.

  Neal Barnard

  People, Carbohydrates, Planets

  Source: therumpus.net

• Overall, our population is in the worst shape it's ever been. Children are in terrible shape. We have absolutely unprecedented numbers of obese and overweight children - one in three now. A generation ago it was something like one in ten.

  Neal Barnard

  Children, Numbers, Population

  Source: therumpus.net

• It's much better to say, "If the herd is running, I'm running with those guys." And humans have herd mentality.

  Neal Barnard

  Running, Guy, Herds

  Source: therumpus.net

• While it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.

  Neal Barnard

  Animal, Thinking, People

  Source: therumpus.net

• I think herd mentality is a good thing overall. Because if every sheep had to figure out the velocity of the wolf and their personal risk, that would take forever.

  Neal Barnard

  Thinking, Sheep, Forever

  Source: therumpus.net

• The dangers of eating animal products occur after the age of reproduction. If people developed cardiovascular disease that was fatal by the age of twelve or thirteen, eating animals would have died out long ago. You get it after you've already reproduced.

  Neal Barnard

  Animal, Long Ago, People

  Source: therumpus.net

• It doesn't do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later.

  Neal Barnard

  Moving, White, Meat

  Source: therumpus.net

• Chimpanzees will eat a little bit of meat. But, they never eat dairy products, and no other animal would do that.

  Neal Barnard

  Animal, Meat, Littles

  Source: therumpus.net

• The Stone Age gave us arrow heads and eventually knives, and that allowed us to kill animals in ways you couldn't before, and once you had them you were able to remove the skin and bones.

  Neal Barnard

  Animal, Knives, Arrows

  Source: therumpus.net

• Dogs have a sense of smell much greater than ours and they're much faster than we are. We have fairly dull senses, fairly slow locomotion. In our Olympic trials, we celebrate speeds that would be an embarrassment to a bird or a dog or another animal.

  Neal Barnard

  Dog, Animal, Smell

  Source: therumpus.net

• If a dog happens to catch a rabbit or another animal, it can very easily remove the hide. If a cat catches a squirrel, they have no trouble with that. But if a person does that, they will work all day and all night to get the skin off of an animal, because they don't have long canine teeth anymore.

  Neal Barnard

  Dog, Cat, Animal

  Source: therumpus.net

• I was aware of what animals go through because I had driven animals to slaughter and I'd killed animals. And I was aware that there were certain ethical issues, but they weren't preying on my mind very heavily.

  Neal Barnard

  Animal, Ethical Issues, Mind

  Source: therumpus.net