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  • He who thinks that macrobiotic living is merely a cure for physical ailments, however, can never really be helped. It is not a new medicine to stop pain or suffering, but rather a teaching that goes to the source of pain and eradicates it.

    "Essential Ohsawa: From Food to Health, Happiness to Freedom - Understanding the Basics of Macrobiotics". Book edited by Carl Ferré and Herman Aihara, p. 81, 1994.