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  • Good therapy helps. Good friends help. Pretending that we are doing better than we are doesn't. Shame doesn't. Being heard does.

    Anne Lamott
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    Anne Lamott (2006). “Plan B: Further Thoughts on Faith”, p.124, Penguin
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Good therapy helps. Good friends help. Pretending that we are doing better than we are doesn't. Shame doesn't. Being heard does. - Anne Lamott
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