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  • Positive thinking is just one small part of positive psychology. Plus, as an approach to well-being, positive thinking only helps you to the extent that it yields one or more positive emotions. The problem with positive thinking is that it sometimes just stays up "in the head" and fails to drip down to become a fully embodied experience.

    "Barbara Fredrickson Talks About…". Interview with Seph Fontane Pennock, positivepsychologynews.com. January 20, 2015.