Eknath Easwaran quote: Meditation is warm-up exercise for the mind, so that you...

Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.

Eknath Easwaran

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Eknath Easwaran (2010). “Conquest of Mind: Take Charge of Your Thoughts & Reshape Your Life Through Meditation”, p.38, Nilgiri Press

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Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience. - Eknath Easwaran

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