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  • Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.

    Yongey Mingyur Rinpoche
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    Eric Swanson, Yongey Mingyur Rinpoche (2010). “The Joy of Living: Unlocking the Secret and Science of Happiness”, p.250, Random House
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Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them. - Yongey Mingyur Rinpoche
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