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  • As Gandhi wisely points out, even as we serve others we are working on ourselves; every act, every word, every gesture of genuine compassion naturally nourishes our own hearts as well. It is not a question of who is healed first. When we attend to ourselves with compassion and mercy, more healing is made available for others. And when we serve others with an open and generous heart, great healing comes to us.

    Wayne Muller (1993). “Legacy of the Heart: The Spiritual Advantage of a Painful Childhood”, p.182, Simon and Schuster