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  • For the high achievers, studying gave them the pleasing, absorbing challenge of flow 40 percent of the hours they spent at it. But for low achievers, studying produced flow only 16 percent of the time; more often that not, it yielded anxiety, with the demands outreaching their abilities...The low achievers found pleasure and flow in socializing, not in studying.

    Daniel Goleman (2012). “Emotional Intelligence: Why It Can Matter More Than IQ”, p.156, Bantam