Forget injuries, never forget kindnesses.
Know the enemy and know yourself.
I've been practicing modalities of Eastern philosophy since about 1972. What I've learned through my meditation is a sense of equanimity, a sense of all things being equal.
The late British-born philosopher Alan Watts, in one of his wonderful lectures on eastern philosophy, used this analogy: "If I draw a circle, most people, when asked what I have drawn, will say I have drawn a circle or a disc, or a ball. Very few people will say I've drawn a hole in the wall, because most people think of the inside first, rather than thinking of the outside. But actually these two sides go together--you cannot have what is 'in here' unless you have what is out there.' " In other words, where we are is vital to who we are.
The fact is that you are not the body. The Self does not move but the world moves in it. You are only what you are.
Study the past if you would define the future. I am not one who was born in the possession of knowledge; I am one who is fond of antiquity, and earnest in seeking it there. Learning without thought is labor lost; thought without learning is perilous.
Respect yourself and others will respect you.
Although I respect the Judeo-Christian ethic, as well as the Eastern philosophies, and of course the teachings of Muhammad, I find that organized religion has corrupted those beliefs to justify countless atrocities throughout the ages. Were I to go to church, I'd be a hypocrite.
And as I stumbled onto Eastern philosophy and Buddhism, it was the first time I had ever read any sort of philosophy that really made a tremendous amount of sense. What I liked that was missing from my experience of Christianity growing up was a sort of acceptance, a sort of being OK with being imperfect and not focusing on the sin.
I think that we all at some point are in search of something - a higher power, whatever you want to call it, the meaning of life. I know I was, especially at even my son's age in my 20s, and dabbling in Eastern philosophies and yoga and Buddhism and Christianity and Islam. I kind of touched them all, you know, just trying to figure out the meaning of life or if nothing else, figure myself out.
If a man takes no thought about what is distant, he will find sorrow near at hand.
I'm into a lot of Eastern philosophy. It's kind of like theosophy; it's about finding the relationships between all the great religions and focusing in on the good stuff.
I stepped away to find out more about myself, which I was having difficulty doing as a football player. I got a chance to travel the world. I studied Eastern philosophy, and I've grown as a person so much.
In ancient China, the Taoists taught that a constant inner smile, a smile to oneself, insured health, happiness and longevity. Why? Smiling to yourself is like basking in love: you become your own best friend. Living with an inner smile is to live in harmony with yourself.
To know yourself you need not go to any book, to any priest, to any psychologist. The whole treasure is within yourself.
Study the past if you would define the future. --CONFUCIUS
Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.
(The Tao) is always present and always available. . . . If you are willing to be lived by it, you will see it everywhere, even in the most ordinary things.
They must often change, who would be constant in happiness or wisdom.
"All conditioned things are impermanent" - when one sees this with wisdom, one turns away from suffering.
To see what is right and not to do it is want of courage, or of principle.
What I’ve learned through my meditation is a sense of equanimity, a sense of all things being equal.
African tradition deals with life as an experience to be lived. In many respects, it is much like the Eastern philosophies in that we see ourselves as a part of a life force; we are joined, for instance, to the air, to the earth. We are part of the whole-life process. We live in accordance with, in a kind of correspondence with the rest of the world as a whole. And therefore living becomes an experience, rather than a problem, no matter how bad or how painful it may be.
It's true that Eastern philosophy and religion were not unknown to me as a child, since my father has explored much in that area, and written books more or less in that area, too.
The idea of the universe as an interconnected whole is not new; for millennia it's been one of the core assumptions of Eastern philosophies. What is new is that Western science is slowly beginning to realize that some elements of that ancient lore might be correct.
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