Protein Quotes - Page 6

• Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.

  Mia Hamm

  Long, Healthy, Dinner

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• I have this wonderful personal chef who sources and stocks all my organic produce and I basically live on five smoothies a day. I'm totally vegan. I blend this green concoction with kale, cucumber, broccoli, string beans, avocado. My protein comes from protein powder. There is absolutely no milk, butter, cheese.

  Larry Hagman

  Kale, Green, Cucumbers

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• In terms of personal choices, let's all think more carefully about where we get our protein from.

  Sylvia Earle

  Thinking, Choices, Term

  "Can We Stop Killing Our Oceans Now, Please?" by Sylvia Earle, www.huffingtonpost.com. June 14, 2013.

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• I always run in the morning on an empty stomach, and I'll go through a bottle and a half of water. Then I have a protein drink or I eat egg whites.

  Drew Carey

  Running, Morning, Eggs

  "Drew Carey: 'I feel like I'm aging in reverse'". Interview with Mary Brophy Marcus, usatoday30.usatoday.com. May 8, 2011.

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• What you don't do, if you're an adult, is decide that you're going to budget things through a sequester. What does that word have to do with budgeting? It's like if you have a family budget and go, 'We really don't know what to take out economically from the budget, so we're going to whack out protein for this week.'

  Lewis Black

  Adults, Doe, Budgeting

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• Protein has been intensely over-represented on the plate. Now, the garden should be the main drag for main courses.

  Mario Batali

  Garden, Should, Drag

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• Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

  Travis Barker

  Morning, Eggs, Healthy

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• My kitchen bench is covered with vitamins and protein powders. I go through phases when I'm sure I'm taking too many - but I don't get sick often.

  Natalie Imbruglia

  Sick, Kitchen, Benches

  "Biography / Personal Quotes". www.imdb.com.

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• Nuclear DNA encodes all the proteins and enzymes that make you you, basically.

  Hendrik Poinar

  Dna, Nuclear, Enzymes

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• I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.

  Shia LaBeouf

  Running, Energy, Three

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• Civilization means food and literature all round. Beefsteaks and fiction magazines for all. First-class proteins for the body, fourth-class love-stories for the spirit.

  Aldous Huxley

  Mean, Civilization, Class

  Aldous Huxley (1955). “The Collected Works of Aldous Huxley”

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• A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

  Summer Sanders

  Color, Vegetables, Meals

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• Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.

  Al Sears

  Loss, Animal, Focus

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• When I was training for the Olympics, I didn't eat the way I should have. I missed out on much-needed protein and opted for every easy carb.

  Summer Sanders

  Should Have, Training, Olympics

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• Protein is important and hard for me to get in a hurry. We're busy. I don't always remember to thaw the chicken for dinner. I always have eggs, and they're light and satisfying. I never feel stuffed at the end of it.

  Summer Sanders

  Light, Eggs, Important

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• Geography is the key, the crucial accident of birth. A piece of protein could be a snail, a sea lion, or a systems analyst, but it had to start somewhere. This is not science; it is merely metaphor. And the landscape in which the protein "starts" shapes its end as surely as bowls shape water.

  Annie Dillard

  Keys, Sea, Water

  Annie Dillard (2016). “Teaching a Stone to Talk: Expeditions and Encounters”, p.92, Canongate Books

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• The soybean itself is a notably inauspicious staple food; it contains a whole assortment of "antinutrients" - compounds that actually block the body's absorption of vitamins and minerals, interfere with the hormonal system, and prevent the body from breaking down the proteins of the soy itself.

  Michael Pollan

  Block, Vitamins And Minerals, Body

  Michael Pollan (2008). “In Defense of Food: An Eater's Manifesto”, p.116, Penguin

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• Cacao has great nutritional value, a lot of protein, which strengthens a person, and without sugar it is not fattening.

  Samael Aun Weor

  Cacao, Sugar, Fattening

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• I know most Americans don't have this luxury, but we are in Los Angeles and are lucky enough to be able to grill outside almost all year long. It's my favorite way of preparation because it's so clean and it gives it such a great flavor. You need very little oil and the protein can be really cleanly prepared and perfectly cooked.

  Alison Sweeney

  Luxury, Oil, Years

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• I don't really want to be fat, so I stop before I am. I'm not a vegetarian, but I might go through a phase when I'm not interested in eating protein for a week or so, and then I might go through a phase when I eat nothing but steak.

  Sharon Stone

  Phases, Want, Might

  "Sharon Stone's Beauty Secrets". Interview with Alexandra Parnass, www.harpersbazaar.com. January 29, 2008.

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• Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.

  Ingrid Newkirk

  Cows, Vitamin D, Vitamins

  "The ‘Real Milk’ Campaign Hopes To Make Real Suckers Out Of Us" by Ingrid Newkirk, www.huffingtonpost.com. April 1, 2012.

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• I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

  Jack LaLanne

  Turkeys, Eggs, Chickens

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• I wanted to become a better Snoop Dogg, full of water, proteins and stuff to keep me alive . . . lollipops and Big Macs.

  Snoop Dogg

  Water, Alive, Lollipop

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• The American Journal of Clinical Nutrition claims that a moderate beer drinker - whatever that means - swallows 11 percent of his dietary protein needs, 12 percent of the carbohydrates, 9 percent of essential phosphorus, 7 percent of his riboflavin, and 5 percent of niacin. Should he go on to immoderate beer drinking, he becomes a walking vitamin pill.

  Barbara Holland

  Drinking, Mean, Beer

  Barbara Holland (2007). “The Joy of Drinking”, Bloomsbury USA

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• The rates of taxation climb and the levels of capital decline, until the only remaining wealth beyond the reach of the regime is the very protein of human flesh, and that too is finally taxed, bound, and gagged, and brought to the colossal temple of the state - a final sacrifice of carnal revenue to feed the declining elite.

  George Gilder

  Sacrifice, Taxation, Levels

  George Gilder (2012). “Wealth and Poverty: A New Edition for the Twenty-First Century”, p.349, Regnery Publishing

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