Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
Mental states of every kind, - sensations, feelings, ideas, - which were at one time present in consciousness and then have disappeared from it, have not with their disappearance absolutely ceased to exist.
The task of physiological psychology remains the same in the analysis of ideas that it was in the investigation of sensations: to act as mediator between the neighbouring sciences of physiology and psychology.
There is a balance, a kind of standoff between the time continuum and the human entity, our frail bundle of soma and psyche. We eventually succumb to time, it's true, but time depends on us. We carry it in our muscles and genes, pass it on to the next set of time-factoring creatures, our brown-eyed daughters and jug-eared sons, or how would the world keep going. Never mind the time theorists, the cesium devices that measure the life and death of the smallest silvery trillionth of a second.... We were the only crucial clocks, our minds and bodies, way stations for the distribution of time.
The mind is inherently embodied. Thought is mostly unconscious. Abstract concepts are largely metaphorical.
Nothing we use or hear or touch can be expressed in words that equal what is given by the senses.
Seeing that the Senses cannot decide our dispute, being themselves full of uncertainty, we must have recourse to Reason; there is no reason but must be built upon another reason: so here we are retreating backwards to infinity.
The symbols of the self arise from the depths of the body.
Perception is not something that happens to us, or in us. It is something we do.
The fork is the most powerful tool ever placed in our hands.
Play like dreams serves the function of self realization.
Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body shows it. Every cell of your body is being allowed or resisted by the way you feel. 'My physical state is a direct reflection of how I feel', instead of 'How I feel is a direct reflection of my physical state'.
What happens if I try to build a life dedicated to avoiding all danger and all unnecessary risk?
To me it seems that those sciences are vain and full of error which are not born of experience, mother of all certainty, first-hand experience which in its origins, or means, or end has passed through one of the five senses.
We have more experience of movement and more capacity for it than of feeling and thought... We know much more about movement than we do about anger, love, envy or even thought. It is relatively easy to learn to recognize the quality of movement than the quality of other factors.
Our bodies are apt to be our autobiographies.
It's about the girlfriend who left me last year. I tried to put all my anger in those words, even though I'm just as much to blame for the break-up. 'Soma' is based on the idea that a love relationship is almost the same as opium: it slowly puts you to sleep, it soothes you, and gives you the illusion of sureness and security. Very deceivable.
There is something very basic to the sense of listening. The sense of hearing is the only one that operates totally from vibrations, without other physical or chemical reactions to receive the sensations.
Senses empower limitations, senses expand vision within borders, senses promote understanding through pleasure.
Of what is the body made? It is made of emptiness and rhythm. At the ultimate heart of the body, at the heart of the world, there is no solidity. Once again, there is only the dance.
It is puzzling to me that otherwise sensitive people develop a real docility about the obvious necessity of eating, at least once a day, in order to stay alive. Often they lose their primal enjoyment of flavors and odors and textures to the point of complete unawareness. And if ever they question this progressive numbing-off, they shrug helplessly in the face of mediocrity everywhere. Bit by bit, hour by hour, they say, we are being forced to accept the not-so-good as the best, since there is little that is even good to compare it with.
The laying of fish on the embers, the taste of the fish, the feel of the texture of bread, the round and the half-loaf, the grain of a petal, the rain-bow and the rain.
Once you appreciate one of your blessings, one of your senses, your sense of hearing, then you begin to respect the sense of seeing and touching and tasting, you learn to respect all the senses.
Consciousness... I think we should think of it as something we do.
You must know for yourself, directly, the truth of yourself and you cannot realize it through another, however great. There is no authority that can reveal it.
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