And if thought and emotion can persist in this way so long after the brain that sent them forth has crumpled into dust, how vitally important it must be to control their very birth in the heart, and guard them with the keenest possible restraint.
There are two methods for the literary study of any book - the first being the study of its thought and emotion; the second only that of its workmanship. A student of literature should study some of the Bible from both points of view.
Your emotions are the slaves to your thoughts, and you are the slave to your emotions.
Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.
Rather than being your thoughts and emotions, be the awareness behind them.
Your thoughts and emotions are the drama that you create in your mind. You must be able to end it somewhere.
The past has no power to stop you from being present now. Only your grievance about the past can do that. What is grievance? The baggage of old thought and emotion.
The mind is pure and luminous by nature. It is defiled only by adventitious thoughts and emotions
Thoughts and emotions will always arise.
The kind of happiness that stays with you is the happiness that springs from inward thoughts and emotions.
Problems arise when you identify with your thoughts and emotions. Try to be a witness to the thoughts instead of being totally identified with them.
Be present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react.
When you control your thoughts and emotions, you control everything.
The fastest way to become the master of your thoughts and emotions is through challenging situations. If your life is going along fairly smoothly, there are not the same opportunities that enable you to strengthen your power and become the master of your thoughts and emotions. You see, even challenges are beautiful opportunities in disguise.
Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness.
Happier thoughts lead to essentially a happier biochemistry. A happier, healthier body. Negative thoughts and stress have been shown to seriously degrade the body and the functioning of the brain, because it's our thoughts and emotions that are continuously reassembling, reorganizing, re-creating our body
"Spirituality" in business sounds lofty. How practical is it? The answer is "very." There's a fundamental way in which Spirit and consciousness contribute to worldly success-and it has long been ignored. [. . .] As experts, authors and gurus often note, the game of business is to influence the external world. But here's the point: How can you control your environment if you can't even manage your own thoughts and emotions? In other words, how do you rule the world without first mastering yourself? The cornerstone of effective leadership is self-mastery.
Destructive thoughts and emotions undermine the very causes of peace and happiness. If you think clearly about it, it makes no sense to think you’re seeking happiness, if you do nothing to restrain angry, spiteful, and malicious thoughts and emotions.
It is not enough simply to wish that love and compassion should increase in us. We need to make a sustained effort, again and again, to cultivate the positive aspects within us - and the key here is constant familiarity. The nature of human thoughts and emotions is such that the more you engage in them, the more you consciously develop them, the more powerful they become.
While holding positive thoughts and emotions is advantageous, positive thinking itself is not "Hallmark Card thinking." It's really an ongoing awareness that all truly is well with the world, with life, and with oneself. It's also a commitment not to mindlessly pass on fears but to bring positive energy, images, ideas, and feelings into the lives of others, to help them attune to the wellness at the heart of the world.
She had all her life long been accustomed to harbor thoughts and emotions which never voiced themselves… They belonged to her her and were her own, and she entertained the conviction that she had a right to them and they they concerned no one but herself.
I don't fix anybody, because I don't think anybody's broken. I think what people have are patterns, and those can be changed. People quickly understand that what's controlling their thoughts and emotions are their values and rules, and they learn how to shift those.
We have the freedom to excel or inhibit our potential. You are the grand designer of your thoughts and emotions. At some level or another you are the one who chooses which thoughts to accept and which ones to ignore. That can be a very empower realization.
It is part of the photographer's job to see more intensely than most people do. He must have and keep in him something of the receptiveness of a child who looks at the world for the first time or of the traveler who enters a strange country We are most of us too busy, too worried, too intent on proving ourselves right, too obsessed with ideas to stand and stare Very rarely are we able to free our minds of thoughts and emotions and just see for the simple pleasure of seeing. And so long as we fail to do this, so long will the essence of things be hidden from us.
Most of us have unhealthy thoughts and emotions that have either developed as a result of trauma or hardships in their childhood, or the way they were raised.
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