Nothing is indeed "true."
On a more human level, the closest things to truths that I have been able to access are Love, Art, and Play.
That first plunge under the shore break on a chilly fall morning. It forces a sound out of one's body that is kind of a whoo-ahhh! - shocking and refreshing all at once. You become acutely aware of your body and your surroundings, which is helpful when you're about to paddle out to sea.
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