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  • The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.

    B.K.S. Iyengar
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    B.K.S. Iyengar (2014). “BKS Iyengar Yoga The Path to Holistic Health”, p.137, Dorling Kindersley Ltd
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind. - B.K.S. Iyengar
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