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  • The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.'

    Bob Harper
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    "I Drank the CrossFit Kool-Aid" by Bob Harper, www.huffingtonpost.com. February 7, 2013.
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The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.' - Bob Harper
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