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  • Then there's your diet. You cut out sugars, fat, soy sauces... anything that's nice. Tea and coffee is replaced by boiling water with lemon. It's amazing how quickly you get into it. There's also herbal tea and a lot of water, obviously... about two litres a day.

    "Bronson - Tom Hardy interview". Interview with Rob Carnevale, www.indielondon.co.uk.