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  • Vitamin D from mushrooms is not only vegan and vegetarian friendly, but you can prepare your own by exposing mushrooms to the summer sun.

    Paul Stamets
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    "Place Mushrooms in Sunlight to Get Your Vitamin D: Part One" by Paul Stamets, www.huffingtonpost.com. July 2, 2012.
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Vitamin D from mushrooms is not only vegan and vegetarian friendly, but you can prepare your own by exposing mushrooms to the summer sun. - Paul Stamets
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