• When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness.

    Marci Shimoff, Carol Kline (2009). “Happy for No Reason: 7 Steps to Being Happy from the Inside Out”, p.21, Simon and Schuster