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  • I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment.

    Byron Katie (2010). “Who Would You Be Without Your Story? (Large Print 16pt)”, p.2, ReadHowYouWant.com