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  • When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within.

    Geshe Kelsang Gyatso
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    Geshe Kelsang Gyatso (2003). “The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful”, p.12, Tharpa Publications UK
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When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within. - Geshe Kelsang Gyatso
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