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  • If we want to cultivate hopefulness, we have to be willing to be flexible and demonstrate perseverance. Not every goal will look and feel the same. Tolerance for disappointment, determination, and a belief in self are the heart of hope.

    Brené Brown (2010). “The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are”, p.81, Simon and Schuster