Take care of your body. It's the only place you have to live.
If any thing is sacred, the human body is sacred.
Man has no Body distinct from his Soul; for that called Body is a portion of Soul discerned by the five Senses, the chief inlets of Soul in this age.
The key to growth is the introduction of higher dimensions of consciousness into our awareness.
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.
It is only by grounding our awareness in the living sensation of our bodies that the 'I Am,' our real presence, can awaken.
The mind's first step to self-awareness must be through the body.
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.
Of one thing I am certain, the body is not the measure of healing, peace is the measure.
Our bodies communicate to us clearly and specifically, if we are willing to listen to them.
Water can flow, or it can crash. Be water, my friend.
Empty your mind, be formless, shapeless - like water.
Sexuality, I think, is a little bit different, for me, than it is for most people, in that there's almost no body awareness whatsoever. It's just light, but that's how everything is for me.
I’ve worked all my life on the subject of awareness, whether it’s awareness of the body, awareness of the mind, awareness of your emotions, awareness of your relationships, or awareness of your environment. I think the key to transforming your life is to be aware of who you are.
Wth subtly developed body awareness, it is possible for the individual to become the conscious orchestrator of health.
A good athlete can enter a state of body-awareness in which the right stroke or the right movement happens by itself, effortlessly, without any interference of the conscious will. This is a paradigm for non-action: the purest and most effective form of action. The game plays the game; the poem writes the poem; we can't tell the dancer from the dance. It happens when we trust the intelligence of the universe in the same way that an athlete or a dancer trusts the superior intelligence of the body.
Feeling will get you closer to the truth of who you are than thinking. I cannot tell you anything that deep within you don't already know. When you have reached a certain stage of inner connectedness, you recognize the truth when you hear it. If you haven't reached that stage yet, the practice of body awareness will bring about the deepening that is necessary.
Where I'm like,"no, I won't have that piece of bread, I'll have the veg." There's a different approach mentally that you have when you're in a safe space. Our body awareness in the West is ridiculous.
People need to know that they have all the tools within themselves. Self-awareness, which means awareness of the body, awareness of their mental space, awareness of their relationships - not only with each other, but with life and the ecosystem.
or simply:
