Take care of your body. It's the only place you have to live.
Lack of activity destroys the good condition of every human being
A man's health can be judged by which he takes two at a time: pills or stairs.
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
Health is worth more than learning.
We don't stop playing because we grow old; we grow old because we stop playing.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
Walking is the best possible exercise. Habituate yourself to walk very far.
Exercise is the yuppie version of bulimia.
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
Fitness - if it came in a bottle, everybody would have a great body.
My idea of exercise is a good brisk sit.
Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught, The wise, for cure, on exercise depend; God never made his work for man to mend.
or simply:
