Take care of your body. It's the only place you have to live.
A man's health can be judged by which he takes two at a time: pills or stairs.
Lack of activity destroys the good condition of every human being
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
Health is worth more than learning.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
We don't stop playing because we grow old; we grow old because we stop playing.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.
If you don't do what's best for your body, you're the one who comes up on the short end.
If you're not doing what is best for your body, you are the one who lose.
He who has health, has hope; and he who has hope, has everything.
Health is the thing that makes you feel that now is the best time of the year.
There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.
Motivation is what gets you started. Habit is what keeps you going.
Let food be thy medicine and medicine be thy food
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
Many so-called spiritual people, they overeat, drink too much, they smoke and don't exercise. But they do go to church every week and pray 'Please help my arthritis. Please help me bring up my strength, make me young again.'
or simply:
