I've always felt that long, slow distance produces long, slow runners.
World records are only borrowed.
Tomorrow is another day, and there will be another battle!
Blink and you miss a sprint. The 10,000 meters is lap after lap of waiting. Theatrically, the mile is just the right length: beginning, middle, end, a story unfolding.
The nine inches right here; set it straight and you can beat anybody in the world.
I became a great runner because if you're a kid in Leeds and your name is Sebastian you've got to become a great runner.
If you lived in Sheffield and were called Sebastian, you had to learn to run fast at a very early stage.
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