David D. Burns quote: Guilt doesn't help. What should fill in for it? Remorse...

Guilt doesn't help. What should fill in for it? Remorse. Remorse is when you feel bad about what you did. Guilt is when you feel bad about who you are.

David D. Burns

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Source: time.com

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Guilt doesn't help. What should fill in for it? Remorse. Remorse is when you feel bad about what you did. Guilt is when you feel bad about who you are. - David D. Burns

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