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  • When the seasons change, we experience a sympathetic internal shift. All life-forms open themselves up to receive cosmic redirection from nature during these crucial seasonal transitions, so we are likely to be more vulnerable and unsettled.

    Maya Tiwari (2002). “Path of Practice: Ayurvedic Book of Healing with Food, Breath and Sound”, p.349, Motilal Banarsidass Publ.