Fasting gives you confidence to know that your spirit can master appetite . . . and helps to protect against later uncontrolled cravings and gnawing habits.
How much better it would be if all could be more aware of God's providence and love and express that gratitude to him. Ammon taught, 'Let us give thanks to (God), for he doth work righteousness forever.' Our degree of gratitude is a measure of our love for him.
Sweet serenity is found in fervent prayer. Then, we forget ourselves and remember the reaching hands of the Savior, who said, "Come unto me, all ye that are heavy laden, and I will give you rest." As our burdens are shared with Him, they do become lighter.
Revelation need not all come at once. It may be incremental. 'Saith the Lord God: I will give unto the children of men line upon line, precept upon precept, here a little and there a little; and blessed are those who hearken unto my precepts, and lend an ear unto my counsel, for they shall learn wisdom; for unto him that receiveth I will give more' (2 Nephi 28:30). Patience and perseverance are part of our eternal progression.
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