Do something today that you think is too delicious, too selfish, too wacky to fit within the rules of your life.
The way out of fear isn’t safety. It’s freedom.
When we run from our feelings, they follow us. Everywhere.
If you’re doing something you love with people you love in a place you love, you are going to create something of value to the world.
The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless victim. This is well within your power, whatever fate might have dealt you.
Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot of attention to what made me hurt and what didn’t. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.
What would you do if you knew that every good thing in your life depended on your getting enough rest? Because it does.
To attract something that you want, become as joyful as you think that thing would make you.
Here is the crux of the matter, the distilled essence, the only thing you need to remember: When considering whether to say yes or no, you must choose the response that feels like freedom. Period.
Welcoming imperfection is the way to accomplish what perfectionism promises but never delivers. It gives us our best performance and genuine acceptance in the family of human -- and by that I mean imperfect -- beings.
We can’t save ourselves from fear by seeking safety, because safety always means there’s something to be safe from-in other words, something to fear. The way out of fear isn’t safety. It’s freedom.
A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance.
The only map of your right life is written on your soul at its most peaceful, and the only sure compass is your heart at its most open.
Peace is more than just a feeling. It's the mental and physical frequency where you'll find all your real power.
Question every thought that causes suffering and test it against your own sense of truth.
Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it up. First you begin to listen for messages from your heart-messages you may have been ignoring since childhood. Next you must take the daring, risky step of expressing your heart in the outside world. . . . As you learn to live by heart, every choice you make will become another way of telling your story. . . . It is the way you were meant to exist. If you stop to listen, you'll realize that your heart has been telling you so all along.
External circumstances do not create feeling states. Feeling states create external circumstances.
Where your attention goes, your life goes.
We are a time-starved people, obsessed with fitting huge achievements into our few years. In the process, we often fill our buckets with things that don't matter or work. But when we give up on trying to change what can't be changed, and simply embrace what we love, a miracle occurs. We notice that the moment to be happy has already arrived. It's here, now.
Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone.
Most unhappy people need to learn just one lesson: how to see themselves through the lens of genuine compassion, and treat themselves accordingly.
Your life is not little, and your playing small doesn’t serve the world. Your living large, on the other hand-your being your true self despite fear, fatigue, doubt, and opposition- will serve the world more than you can imagine. In fact, it may help save it. And saving the world, after all, is what all heroes (including you) are here to do.
I’ll tell you what it’s time to do right now. It’s time to set your schedule in order so that you don’t look back on the day of your death and wonder why you never really lived. It’s time to ignore the opinions of those who think your life should be all about their cause, their rules, their agenda, and not your soul’s desire. It’s time to stop flagellating and start dancing.
If you're miserable, make a choice. If you're still miserable, you can choose again.
Connecting with the people who are meant to be part of your own North Star is much more important than any aspect of business. It's the essence of happiness, the full realization of your potential for joy.
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