There is both a skill factor and an effort factor in dream recall. People can develop dream recall skills, such as lying still in the morning and writing down whatever comes to mind.
It makes a difference what we choose to experience during sleep. Many of us think of sleep as a chance to get away from it all. But sleep is also a chance to return to the joys of our spiritual heritage - our universal awareness.
If there is any truth to my parenting the dreamwork movement, it comes from the power of the press.
It is easier to learn to interpret dreams if you have a reason to use them for something constructive. You apply your dream insights to making constructive changes in your life.
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