Everything is a battlefield. If you fight with anger, you are part of the problem. If you fight with joy, you're part of the solution.
We are capable of creating miracles ourselves and the greatest miracle is to create a masterpiece of joy out of your life with no excuses. The thing I focus on is going straight to heart. I go to mine first because if I don't feel it, you're not going to feel it. I take a deep breath and remind myself that before I give it to you I have to give it to myself.
If you carry joy in your heart, you can heal any moment.
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