Virginia Satir Quotes

Quotes about:

• I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.

  Virginia Satir

  Love You, Appreciate, Judging

  Virginia Satir (1976). “Making Contact”

  263 Copy quote

• Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.

  Virginia Satir

  Inspirational, Life, Break Up

  Biography/Personal Quotes, www.imdb.com.

  195 Copy quote

• We get together on the basis of our similarities; we grow on the basis of our differences.

  Virginia Satir

  Differences, Together, Bases

  Virginia Satir (1988). “The new peoplemaking”, Science & Behavior Books

  210 Copy quote

• Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.

  Virginia Satir

  Motivational, Family, Appreciation

  169 Copy quote

• I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now.

  Virginia Satir

  Inspire, Want, Excited

  201 Copy quote

• There are five freedoms:
  The freedom to see and hear what is;
  The freedom to say what you feel and think;
  The freedom to feel what you actually feel;
  The freedom to ask for what you want;
  The freedom to take risks on your own behalf.

  Virginia Satir

  Freedom, Thinking, Risk

  156 Copy quote

• Communication is to relationships what breath is to life.

  Virginia Satir

  Communication, Breaths

  Virginia Satir (1976). “Making Contact”

  174 Copy quote

• We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.

  Virginia Satir

  Love, Inspirational, Marriage

  "Magic Touch: Six Things You Can Do to Connect in a Disconnected World" by Carolyn Rosenblatt, www.forbes.com. January 18, 2011.

  206 Copy quote

• Your responses to the events of life are more important than the events themselves.

  Virginia Satir

  Important, Events, Response

  155 Copy quote

• We must not allow other people's limited perceptions to define us.

  Virginia Satir

  Life, Being Yourself, Positive Thinking

  165 Copy quote

• It is now clear to me that the family is a microcosm of the world. To understand the world, we can study the family: issues such as power, intimacy, autonomy, trust, and communication skills are vital parts underlying how we live in the world. To change the world is to change the family.

  Virginia Satir

  Communication, Skills, Issues

  Virginia Satir (1988). “The new peoplemaking”, Science & Behavior Books

  190 Copy quote

• I believe the greatest gift I can conceive of having from anyone is to be seen by them, heard by them, to be understood and touched by them.

  Virginia Satir

  Love, Believe, Heard

  Biography/Personal Quotes, www.imdb.com.

  160 Copy quote

• Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.

  Virginia Satir

  Children, Self Worth, Expression

  Virginia Satir (1988). “The new peoplemaking”, Science & Behavior Books

  165 Copy quote

• Taste everything, but swallow only what fits.

  Virginia Satir

  Balance, Taste, Fit

  18 Copy quote

• The Problem is never the problem! It is only a symptom of something much deeper.

  Virginia Satir

  Problem, Symptoms, Deeper

  45 Copy quote

• People prefer the certainty of misery to the misery of uncertainty

  Virginia Satir

  People, Misery, Certainty

  119 Copy quote

• The message sent is not always the message received.

  Virginia Satir

  Messages

  117 Copy quote

• I regard (parenting) as the hardest, most complicated, anxiety-ridden, sweat-and-blood-producing job in the world. Succeeding requires the ultimate in patience, common sense, commitment, humor, tact, love, wisdom, awareness, and knowledge. At the same time, it holds the possibility for the most rewarding, joyous experience of a lifetime, namely, that of being successful guides to a new and unique human being.

  Virginia Satir

  Jobs, Commitment, Successful

  Virginia Satir (1988). “The new peoplemaking”, Science & Behavior Books

  109 Copy quote

• The symbol in Chinese for crisis is made up of two ideographs: one means danger, the other means opportunity. This symbol is a reminder that we can choose to turn a crisis into an opportunity or into a negative experience.

  Virginia Satir

  Mean, Opportunity, Negative Experiences

  111 Copy quote

• I think if I have one message, one thing before I die that most of the world would know, it would be that the event does not determine how to respond to the event. That is a purely personal matter. The way in which we respond will direct and influence the event more than the event itself.

  Virginia Satir

  Thinking, Events, Doe

  101 Copy quote

• As a therapist, I am a companion. I try to help people tune into their own wisdom.

  Virginia Satir

  People, Trying, Tunes

  30 Copy quote

• The full life is filled with vulnerability, not defense. You face whatever feeling there is.

  Virginia Satir

  Feelings, Defense, Faces

  19 Copy quote

• Over the years I have developed a picture of what a human being living humanely is like. She is a person who understand, values and develops her body, finding it beautiful and useful; a person who is real and is willing to take risks, to be creative, to manifest competence, to change when the situation calls for it, and to find ways to accommodate to what is new and different, keeping that part of the old that is still useful and discarding what is not.

  Virginia Satir

  Beautiful, Spiritual, Real

  110 Copy quote

• Our biggest problem as human beings is not knowing that we don't know.

  Virginia Satir

  Knowing, Problem, Humans

  32 Copy quote

• Many people are living in an emotional jail without realizing it.

  Virginia Satir

  Emotional, Jail, People

  18 Copy quote

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