Darren Main Quotes

• Try to let go of the idea that you need to do yoga perfectly in order to see its benefits. Rather, let it be a process of waking up to who you really are. If you do this, you will know joy. And that joy will be your gift to a world that very much needs our healing.

  Darren Main

  Letting Go, Yoga, Healing

  47 Copy quote

• Life is a series of choices that are made in the present moment.

  Darren Main

  Life, Choices, Moments

  Darren Main (2002). “Yoga and the Path of the Urban Mystic”, p.173, BookBaby

  10 Copy quote

• we have become masters of projection—pushing the responsibility for our own thoughts outward so that the consequences of our thoughts become someone else's problem.

  Darren Main

  Responsibility, Pushing, Problem

  Darren Main (2003). “Inner Tranquility: A Guide to Seated Meditation: 3rd Edition”, p.21, BookBaby

  9 Copy quote

• Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.

  Darren Main

  Time, Focus, Meditation

  Darren Main (2003). “Inner Tranquility: A Guide to Seated Meditation: 3rd Edition”, p.14, BookBaby

  18 Copy quote

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