I used to turn to nature and animals a lot. And fishing. I spend time still with my Bible and the gospel music, and I still have to feed the animals! But my wife and daughter have brought me a world of perspective when I'm feeling just a little "extra important."
Writing is sort of putting a puzzle together halfway. Then, performing it has always been the completion of it. Once that happens, I'm feeling verbally communal with other people. It's out there and I feel so much better about it.
If I learned to play guitar it was so that I would have something to sing to, if I learned to write a song it was so that I would have something to sing. So the gut feeling you're talking about comes from singing and communicating the lyrics and what it is that we feel.
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