Worry comes from the belief you are powerless.
The problem with worry is that we attract the very thing we are trying to avoid. We live a self-fulfilling prophecy. Life keeps its agreement with us through our beliefs, because whatever we think about, we bring about. Life is like a mirror. It reflects back whatever image we present to it.
Overcoming fear and worry can be accomplished by living a day at a time or even a moment at a time. Your worries will be cut down to.
Face your worry and see it as an illusion. It cannot exist unless you give it power and give it life.
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