The ultimate goal of all goals is to be happy. If you want to be happy make someone else happy.
Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.
In the midst of movement and chaos, keep stillness inside of you.
Not every sky will be blue and not every day is springtime. So on the spiritual path a person learns to find this kind of happiness without needing nice things to happen on the outside. Rather, you find happiness by being who you really are. This isn't mystical. Young children are happy being who they are. The trick is to regain such a state when you are grown and have seen the light and dark sides of life.
If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up.
Happiness is a continuation of happenings which are not resisted.
Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real.
The purpose of life is the expansion of happiness.
Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it. Let go & it will be yours forever.
Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and that can be yours again. That openness to love, that capacity for wholeness with the world around you, is still within you.
The healthiest response to life is joy.
Why are we here? We exist not to pursue happiness, which is fleeting, or outer accomplishment, which can always be bettered. We are here to nourish the self.
The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.
Thinking happy thoughts literally creates a positive chemical change in the brain which stimulates both positive physical and psychological benefits.
Health is not just the absence of a disease. It's an inner joyfulness that should be ours all the time; a state of positive well-being.
A psychologically healthy person can, in fact, be defined as someone whose desires actually produce happiness.
Happiness is the ultimate goal...The mistake we make is not going for happiness first. If we did, everything else would follow.
Success, wealth, good health and nurturing relationships are by-products of happiness, not the cause.
You don't need others to change in order to be happy.
Real bliss is to have peace of mind.
Seriousness is equated with responsibility, when, in fact, I think we would be much more responsible if we had more joy and laughter in our lives.
Being joyful is our natural state of being.
Happiness can be woven into every aspect of life once you make new choices.
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