I've got two contracts in my life: One with my wife and the other to protect Andy Dalton.
I don't think it's a coincidence this happened. God does things for a reason ... It's a good message for back home.
I think yoga is like anything else, it's a workout in the sense you are going to get what you put into it.
A yoga session is harder than a football practice easily for me. Probably in some ways just as intense, not from a physical standpoint of hitting ,but from a game, the intensity is the same.
Part of my job being a leader and captain of the team is not just to play well and lead well but find a way to make everybody around me better.
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